A Day at Wellspring Wisconsin

Here are two typical days at Wellspring Wisconsin:

Day 1

  • Morning Walk
  • Breakfast of French Toast with Syrup and Turkey Sausage followed by Self-Monitoring
  • Stretching followed by Basketball Lesson and Scrimmage
  • Personal Training Session in Fitness Center
  • Lunch of BBQ Chicken Sandwiches, Pasta Salad, and Split Pea Soup followed by Self-Monitoring
  • CBT Group
  • Snack of Caramel Rice Cakes
  • Floor Hockey
  • Shower/Bunk Time
  • Dinner of Buffalo Spaghetti and Salad Bar with Frozen Yogurt for Dessert followed by Self-Monitoring
  • Movie Night

Day 2

  • Morning Walk
  • Breakfast of Egg Beaters with Salsa, Oatmeal, and Fresh Fruit followed by Self-Monitoring
  • Tennis Lesson and Game
  • Culinary Class
  • Pilates
  • Lunch of Chicken Fajita Wraps with Rice followed by Self-Monitoring
  • Water Aerobics or Water Volleyball
  • Snack of Fat-Free Brownies
  • Aerobic Kickboxing or Indoor Soccer
  • Shower/Bunk Time
  • Dinner of Pork Tenderloin, Corn, and Baked Potato with Jell-O for dessert followed by Self-Monitoring
  • Staff vs. Campers Water Tag