A Day at Wellspring Wisconsin
Here are two typical days at Wellspring Wisconsin:
Day 1
- Morning Walk
- Breakfast of French Toast with Syrup and Turkey Sausage followed by Self-Monitoring
- Stretching followed by Basketball Lesson and Scrimmage
- Personal Training Session in Fitness Center
- Lunch of BBQ Chicken Sandwiches, Pasta Salad, and Split Pea Soup followed by Self-Monitoring
- CBT Group
- Snack of Caramel Rice Cakes
- Floor Hockey
- Shower/Bunk Time
- Dinner of Buffalo Spaghetti and Salad Bar with Frozen Yogurt for Dessert followed by Self-Monitoring
- Movie Night

Day 2
- Morning Walk
- Breakfast of Egg Beaters with Salsa, Oatmeal, and Fresh Fruit followed by Self-Monitoring
- Tennis Lesson and Game
- Culinary Class
- Pilates
- Lunch of Chicken Fajita Wraps with Rice followed by Self-Monitoring
- Water Aerobics or Water Volleyball
- Snack of Fat-Free Brownies
- Aerobic Kickboxing or Indoor Soccer
- Shower/Bunk Time
- Dinner of Pork Tenderloin, Corn, and Baked Potato with Jell-O for dessert followed by Self-Monitoring
- Staff vs. Campers Water Tag






